Ocean Sounds for Sleep
Slow waves rolling onto a quiet beach at night. The rhythm is close to slow breathing, which is why so many children settle to it.
The sound fades out gently when the timer ends. In the app it keeps playing with the screen locked.
Why waves calm us down
Waves come and go every few seconds, a rhythm close to slow, relaxed breathing. Without trying, many children start breathing along with them. The sound also has no words and no melody to follow, so there is nothing to keep a tired brain busy.
Ocean sounds are a good choice for children who find plain white noise boring but are woken by sudden household sounds.
A small breathing game with the waves
Ask your child to breathe in as a wave comes in and breathe out as it goes back. Three or four waves is enough. It's the same idea as the breathing flower in Droply's Breathe mode: something to follow, so breathing slows down by itself.
Ocean waves in the Droply Kids app
Ocean Waves at Night is one of the free sounds in the app. It loops seamlessly and the sleep timer fades it out. Premium adds more nature sounds, like Soft Stream Flowing and Wind Through Trees.
Questions about ocean sounds
Are ocean sounds good for sleep?
For many children, yes. The slow rhythm encourages slow breathing and the sound masks small noises. Keep the volume low and use a timer.
Ocean waves or rain: which is better?
Rain is more even; waves have a clear rhythm. Children who like to breathe along often prefer waves, while light sleepers often do better with rain or white noise.
Can I use ocean sounds for a baby?
Many parents do. Keep the volume very low and the speaker well away from the cot, and follow your health visitor's or paediatrician's advice on sound machines.
Tonight, let bedtime be the calm part of the day
A story, a short meditation and a soothing sound, one after another, then a gentle fade-out. Free download, no ads, works offline.
Droply Kids is for iPhone and iPad. Scan the QR code or open this page on your iPhone.
iPhone and iPad · iOS 18.6 or later
Free download with free stories, meditations and sounds. Droply Premium is optional.
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